For most people, the gym can be an intimidating place. Thankfully, there are options available today for those looking for a different kind of workout. In terms of exercise and ambience, these venues offer new kinds of fun on the road to active play and staying healthy!
PARKOUR: Ninja Academy
If you ever imagined yourself in an action film or wished you could race through
obstacles like an animé character, then parkour, or free running, might be for you! Combining obstacle course training and acrobatic technique, parkour incorporates movement from one point to another without the aid of equipment. Definitely not your usual workout as you run, jump, swing, and maneuver your way to an intense full-body experience.
Ninja Academy is located at Circulo Verde 2nd Level Industria, Circulo Verde, Calle Industria Bagumbayan, Libis, Quezon City
TRAPEZE: Flying Trapeze Philippines
No need to join a circus – now you can do trapeze training right in the heart of the city! As a fitness activity that tones your upper body and strengthens your core while improving stamina and coordination, trapeze is surprisingly an entertaining way to achieve the shape you always hoped for.
Flying Trapeze Philippines is located at Federacion Drive corner 9th Ave., Bonifacio Global City, Taguig City.
WALL CLIMBING: Power Up Climbing; Climb Central
Making its debut as an Olympic sport at the 2020 Tokyo Olympics, and likely to set records as the fastest event at the competition, there’s never been a better time to get into wall climbing. Besides working your arms, legs and even your core, it’s also a good problem-solving exercise as you plot out the quickest route to the top.
Climb Central is located at Unit 02, The Portal, Mayflower Street,, Greenfield District, BRGY Highway Hills, Mandaluyong City, Philippines, 1552 Metro Manila.
CYCLING & DANCING: Interactive Dance Revolution
If you want to try dancing but scared to get into the groove, Interactive Dance Revolution offers dance and cycling classes in a dim environment where the lights have been turned down low on purpose. So you can dance your ay to fitness, without the fear of looking silly.
Interactive Dance Revolution is located at 2/F J. Quinto Building, #37 Tomas Morato Quezon City, Philippines
Calisthenics differs from regular gym workouts in that you don’t need to lift weights –the only equipment you need is your own body weight! Calisthenics helps you build strength, burn fat and increase your endurance and flexibility. Getting fit doesn’t have to be repetitive and boring, there are lots of ways to get fit while having fun. Invite your family and friends, because now’s the best time it’s time for active play!
Sparta Calisthenics is located at 126 Pioneer Street, Mandaluyong City